Anna Turner joins Keith Grabowski on today’s High Performance edition of the USA Football Coach and Coordinator podcast. Turner is a registered dietitian with St. Vincent Sports Performance. She works with the Indiana Fever, Butler University basketball and assists with the NFL Combine prep program. In the podcast, she breaks down nutrition for football players. 

Show notes

• 1:22      Keys for fueling the body
• 2:15      Breaking down an athlete’s plate
• 6:10      The game-day meal
• 9:40     Foods to help inflammation
• 14:08   Energy supplements
• 17:36    Research vitamins and supplements before taking them
• 18:57    3 recommendations for coaches on nutrition

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