[Podcast] “No Sweat” and “Fast” Practice Formats
On today’s Coach and Coordinator podcast, we ramp up the intensity with a segment on a craze that’s been becoming more popular amongst coaches: Fast Fridays. For this special segment, we pulled conversations with multiple coaches across the country, including Union High School (Okla.) head coach Kirk Fridrich, Shiloh Christian School (Ark.) head coach Jeff Conaway, Catapult Sports’ Director of Emerging Markets D.J. Callender, Louisiana Tech strength and conditioning Coach Kurt Hester and University of Arizona offensive coordinator Noel Mazzone. These coaches all provide different kind of insights into how they run their Fast Fridays as well as why they chose to adopt this system.
Show Notes:
1:58 Coach Fridrich
7:34 Coach Conaway
16:37 D.J. Callender
18:16 Kurt Hester
23:31 Noel Mazzone
RELATED CONTENT:
Training Camp-La Tech’s Kurt Hester shares knowledge on strength, conditioning, movement + practice
The game planning process. Noel Mazzone - Offensive Coordinator, University of Arizona
Player Analytics for a Better Prepared Team with DJ Callender
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