What to Look for in a Youth Sports Team

By Janis Meredith | Posted 1/4/2021

Parents are picky about their kids’ doctors, schools, and teachers; shouldn’t you be just as particular about your child’s youth sports team?

Don’t just jump on board with the easiest and cheapest choice. Do your homework and find out if this is an experience that you truly feel will be best for your child. As you do your research, ask these questions:

What are the team’s and coach’s goals?

Make sure that you and the coach or league have similar goals. Find out the team’s mission, culture and the quality of parents and coaches. What is the parent/coach dynamic?

Consider this: Your child will spend hours each week in this environment. If you think that a few hours a week is not going to really make an impact, you are wrong. Your kids will be affected by the people they spend a lot of time with.

How experienced are the coaches?

They don’t all have to be veterans but should have some experience in either playing or coaching. Get to know the coaches and find out what their vision is for the team. Be sure all coaches have been background checked.

What are their goals for the season?

If their goals for coaching are the polar opposite of your goals for your child, then a red flag should go up.

If the coach is more interested in scores than skills, there’s a good chance that players will not be getting a well-rounded and growth-filled youth sports experience. 

Are coaches properly trained?

Every youth sports coach should be trained in CPR and in my opinion, they should also be educated about concussions. Are certified through USA Football? Ask if there’s always a physician or physical trainer at the games. Don’t settle for a team that skimps on safety.

What’s the roster size?

Don’t be afraid to ask how many kids will be on the team. Too many players are hard to manage and can be frustrating for players when it comes to playing time. Too few players can be exhausting for the team. Both have the potential to take the fun out of the game.

What is the player-to-coach ratio?

How many players and coaches are on the field, ice or court for practice? The more coaches, the more individual attention your child gets. One coach will have a hard time really doing a thorough job of helping every child.

What does the coach feel about multiple sports?

I’m not talking about multiple sports at the same time but in different seasons. I’ve seen many coaches become possessive about “their” players playing other sports instead of going to off-season open gyms. That mentality is merely looking out for “my” team, not for what’s best for the athletes.

Obviously, things like costs and travel demands are important to know too. But once you’ve addressed those concerns, the most important questions should center around your child's safety, character development, and skill growth.

Janis Meredith is a family life coach who wants to help parents raise champions. You can find out more at rcfamilies.com.


USA Football's new model for youth football is designed to make the game safer by reducing contact and by teaching the game based on an athlete's age, the skill they are learning and game type.