#TackleTubeTuesday football drills: Two knees

By Brent Glasgow | Posted 6/12/2018

With its wheel-shaped football training equipment that features a high-density foam core and durable PVC outer shell, Tackle Tube lets coaches teach proper fundamentals without unnecessary player-on-player contact.

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In this third entry of an 11-part series, USA Football Education and Training Senior Manager Andy Ryland discusses the two knees drill, which he describes as an extension of the dog tackle drill, but from a modified two-point stance, where both players are on their knees and support their weight with the hips, hamstrings and glute muscles. 


RELATED CONTENTPrep for the Season: Watch for summerlong #TackleTubeTuesday football drills series

To see more Tackle Tube drills, and how to utilize it in your practice plan, check out #TackleTubeTuesday videos all summer long.

If you want to add Tackle Tube to your practice regimen, the company offers special deals through USA Football. When you order, use the code USAFOOTBALL20 at checkout to get $20 off each tube. If you buy six or more, enter USAFOOTBALL for a $25 discount per item.