In this week’s episode of Deliberate Practice on the Coach and Coordinator podcast, Keith Grabowski and Andy Ryland look into the idea of focus and ways coaches can get their athletes to maintain focus in different situations in practice, which can translate to games. The coaches introduce multiple drills that can help train an athlete’s focus while simulating real time situational football.
Show Notes
01:15 Intro
02:53 Tony Franklin quote importance of practice
07:12 Running back A Gap to A Gap Drill
10:25 RPO focus linebackers
13:20 Quarterback Power Read Mesh Drill
16:55 Defensive end pass rush
17:10 Be accurate with the rush
17:17 Set drill
18:49 DE focus for film study
20:20 Ron Lewis quote on wide receiver deep ball
23:00 Defensive back “cover regardless” drill
25:35 Offensive lineman stretch drill – “eat grass”
29:05 Understanding what people are trying to do
29:42 Interior defensive lineman “feel” drill
32:00 Snappers and punters specialist drill
36:00 National Conference information
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