Mobile Virtual Player (MVP): Defensive Drill Series
By Gehrig Parker | Posted 7/23/2019
Designed to reduce player-on-player contact and the overall incidence of injuries suffered during football practices, the Mobile Virtual Player (MVP) also aims to improve player performance and technique by replicating in-game experiences.
According to Dartmouth football, the team saw a significant reduction in concussions in the first two years where MVP's robotic tackling dummies were implemented into practice, and during the 2018 season, 21 out of 22 starters played in every game, leading Dartmouth to a 9-1 season.
Recently, the drill capabilities of the MVP|SPRINT were demonstrated at U.S. National Team High School Training Camp in Ohio.
Below are several drills to consider when using the MVP|SPRINT that coaches can utilize to build better defenses.
Player must react, take an appropriate angle and finish with a tackle
MVP Straight On, Tackle
Skills Trained:
Reaction
Tackling form
Appropriate angles
Drill Description:
Player lines up 10 yards across from the MVP|SPRINT
MVP will then drive straight at the player
MVP will then cut either left or right
Player must react, closing the space between himself/herself and MVP, and finish with a tackle
MVP Shuffle, Shed, Tackle
Skills Trained:
Reaction
Shedding blocks
Tackling form
Maintaining leverage
Drill Description:
Player lines up directly across from another player or coach
The coach or other player will then engage as if they were blocking the player in the drill
Player will work to shuffle laterally, maintaining leverage on the MVP|SPRINT (ball carrier), react, shed block (rip, swim, etc.) and make the tackle on the MVP
MVP Split Coverage
Skills Trained:
Back pedal
Zone coverage technique
Reading the QB
Tackling form
Drill Description:
Player lines up, splitting the difference between two MVP|SPRINTS
MVPs will run verticals or another desired route combination
Player will work on coverage technique, splitting the difference between the two MVPs
As the player drops back, he/she should be reading and reacting to the QB, finishing with an interception or tackle
Full Defense Pursuit
Skills Trained:
Pursuit angles
Conditioning
Drill Description:
Line up full defense in pre-snap positions, placing a MVP on each sideline
Coach acts as QB: goes through cadence, drops back, throws towards either of the sidelines (simulating swing pass, sweep, reverse, etc.)
Following the pass, the MVP on the chosen side will then begin streaking up the sideline
Defense must react to the chosen side, take appropriate angle and tag off on the MVP
The MVP|SPRINT will begin shipping in August for the 2019 season and is now available for order. Reserve yours today with a $350 down payment. For more information on MVP, visit www.mvpdummy.com.